Can You Get Too Much Vitamin C?

Healing vitamin C treatment can seem harmful at first blush. It's true that the therapy dosages are substantially higher than the suggested everyday allowances (RDA). A healthy man should take in about 90 mg of ascorbic acid; and a healthy woman must take in about 75 mg each day. This number increases for smokers and pregnant/nursing women.

For restorative purposes, it's believed that you need to take as much as 1,000 mg every 6 hours. Exactly what's fact and what's fiction? This post will analyze realities and misconceptions surrounding vitamin C dosing.

Dr. Thomas Levy, a doctor who has actually investigated the use of Vitamin C for medical purpose, writes in his book Curing the Incurable: Vitamin C, Transmittable Illness and Toxins, that ascorbic acid is "among the most safe and least harmful therapies that can be administered to a client on a regular basis."

Another physician keeps in mind that over 20,000 patients treated with the extremely vitamin experienced a "exceptional lack of systemic troubles" besides a few moderate adverse effects when they received intravenous dosages ranging from 4,000 to over 200,000 mg in a day consisting of acid stomach or a moderate rash.

So, the science is pointing to security in vitamin C therapy, however we've just scratched the surface of the misconceptions. Let's look at a couple of common ones and their rebuttals to see the genuine reason behind ascorbic acid treatment.

Myth: You can establish kidney stones from ingesting too much vitamin C.

Fact: Truth study showed research study men actually guys in fact chances of possibilities stones for every 1 milligram of vitamin C in their bloodstream. Another research study that followed 85,000 women for 14 years showed no boost in kidney stones when women were treated with vitamin C.

Myth: You can develop cancer establish too much vitamin C.

Fact: Again, it seems once again vitamin C appears rather than hinders health.

Myth: You can reject a donated organ if you take vitamin C after a transplant.

Reality: In actuality, vitamin C helps transplant recipients prevent a serious problem that results in organ rejection. One research study recommends a daily dosage of simply 500 mg of vitamin C paired with 400 mg of vitamin E reduces a very common negative effects called coronary arteriosclerosis.

We hope this opened your eyes to some of the rhetoric surrounding using vitamin C. It is very important to examine the claims of any medical study with a skeptical eye.

At age 39, Tim Coursey's sibling John was identified with occlusive heart disease and had to withstand several surgical treatments consisting of a double coronary bypass. Tim discovered Nobel Prize winner Dr. Linus Pauling's vitamin C therapy for reversing heart disease and persuaded his brother to follow it. The siblings now look for to inform others about the benefits of Liposomal Vitamin C and how they can reverse their heart disease.


Restorative vitamin C treatment can appear dangerous at very first blush. Misconception: You can establish kidney stones from consuming too much vitamin C.

Fact: Reality study showed research study revealed actually reduced their decreased of opportunities stones for every 1 milligram of vitamin C in their bloodstream. Another research study that followed 85,000 women for 14 years showed no increase in kidney stones when Call us today ladies were treated with vitamin C.

Myth: Misconception can develop cancer establish too much vitamin C.

Fact: Again, reality seems that vitamin C helps rather than hinders health. Tim discovered Nobel Reward winner Dr. Linus Pauling's vitamin C treatment for reversing cardiovascular illness and persuaded his brother to follow it.

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